May 9, 20212 minCacao & Hemp Protein ShakeMagnesium is arguably the most important mineral in our bodies. It is the base of our most important cellular functions, key for hormonal re
May 8, 20212 minHow to Store Your GreensGood storage gives your veg more longevity. Having ready to use mise en place—chef speak for food prep—also saves time and energy.
May 6, 20211 minCucumber Basil Green SmoothieCucumber is technically a fruit though we treat it mostly as a vegetable. It is bursting with minerals, like silica and folic acid for great
May 5, 20213 minPickled KumquatsPickles are my love currency. As ancient culinary traditions in nearly every culture teach us, you can pickle basically any fruit or veg.
May 4, 20212 minCucumber Tarragon Detox SoupGreen soup is like a savoury smoothie: just as easy to throw together and a delicious way to pack a ton of raw greens into your diet.
May 1, 20214 minMushrooms & Kale: a Body and Soul Warming BowlI love eating from bowls. What’s even better? Eating from a bowl with your hands.
Apr 27, 20212 minGinger Cashew DressingA good dressing is what takes healthy food from boring and bland to fun and fabulous. This one is creamy, nutty, gingery, spicy, fatty
Apr 27, 20212 minHow to Store Fresh HerbsFresh, seasonal and organic ingredients speak for themselves, loudly and playfully. That’s why I’m an herbal junkie.
Apr 23, 20212 minCelery-Spiked Guacamole & Carrot ChipsGuacamole isn’t a hard sell: it’s so, so good.
Apr 22, 20211 minCabbage Crush Series Full of cancer-fighting and preventing glucosinolates, cabbage is an alkaline-forming food.
Apr 22, 20213 minLavender Coconut Ice CreamThe silkiness of coconut and a complex hint of lavender elevate our humble red cabbage and its cancer-fighting magic to dessert status.
Apr 22, 20213 minMediterranean Cabbage Wraps The cabbage becomes neutral in flavor and performs beautifully as a sturdy, fiber-ful, ultra-healthy, gluten-free, low-glycemic wrap.
Apr 21, 20211 minSpicy Peanut Dressing You can add this spicy, gingery, garlicky wonder to vegetables in a salad, as a marinade or dipping sauce
Apr 14, 20214 minQuick Vegan KimchiKimchi is a Korean firework of flavour. It’s also exceptionally good for you.
Apr 9, 20212 minCitrus Shoyu Dressing The Citrus Shoyu dressing is my lightest and most refined Asian sauce recipe.
Apr 7, 20212 minToning Celery Tonic & Holiday CocktailsSome fresh vitamins and minerals from real greens and fruit in your drink are better than none at all.