Cacao & Hemp Protein Shake
Magnesium is arguably the most important mineral in our bodies. It is the base of our most important cellular functions, key for hormonal re
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May 8, 20212 min read
How to Store Your Greens
Good storage gives your veg more longevity. Having ready to use mise en place—chef speak for food prep—also saves time and energy.
May 6, 20211 min read
Cucumber Basil Green Smoothie
Cucumber is technically a fruit though we treat it mostly as a vegetable. It is bursting with minerals, like silica and folic acid for great
May 5, 20213 min read
Pickled Kumquats
Pickles are my love currency. As ancient culinary traditions in nearly every culture teach us, you can pickle basically any fruit or veg.
May 4, 20212 min read
Cucumber Tarragon Detox Soup
Green soup is like a savoury smoothie: just as easy to throw together and a delicious way to pack a ton of raw greens into your diet.
May 1, 20214 min read
Mushrooms & Kale: a Body and Soul Warming Bowl
I love eating from bowls. What’s even better? Eating from a bowl with your hands.
Apr 27, 20212 min read
Ginger Cashew Dressing
A good dressing is what takes healthy food from boring and bland to fun and fabulous. This one is creamy, nutty, gingery, spicy, fatty
Apr 27, 20212 min read
How to Store Fresh Herbs
Fresh, seasonal and organic ingredients speak for themselves, loudly and playfully. That’s why I’m an herbal junkie.
Apr 23, 20212 min read
Celery-Spiked Guacamole & Carrot Chips
Guacamole isn’t a hard sell: it’s so, so good.
Apr 22, 20211 min read
Cabbage Crush Series
Full of cancer-fighting and preventing glucosinolates, cabbage is an alkaline-forming food.
Apr 22, 20213 min read
Lavender Coconut Ice Cream
The silkiness of coconut and a complex hint of lavender elevate our humble red cabbage and its cancer-fighting magic to dessert status.
Apr 22, 20213 min read
Mediterranean Cabbage Wraps
The cabbage becomes neutral in flavor and performs beautifully as a sturdy, fiber-ful, ultra-healthy, gluten-free, low-glycemic wrap.
Apr 21, 20211 min read
Spicy Peanut Dressing
You can add this spicy, gingery, garlicky wonder to vegetables in a salad, as a marinade or dipping sauce
Apr 14, 20214 min read
Quick Vegan Kimchi
Kimchi is a Korean firework of flavour. It’s also exceptionally good for you.
Apr 9, 20212 min read
Citrus Shoyu Dressing
The Citrus Shoyu dressing is my lightest and most refined Asian sauce recipe.
Apr 7, 20212 min read
Toning Celery Tonic & Holiday Cocktails
Some fresh vitamins and minerals from real greens and fruit in your drink are better than none at all.
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