Cacao & Hemp Protein Shake
Magnesium is arguably the most important mineral in our bodies. It is the base of our most important cellular functions, key for hormonal re
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- May 8, 2021
- 2 min
How to Store Your Greens
Good storage gives your veg more longevity. Having ready to use mise en place—chef speak for food prep—also saves time and energy.
- May 6, 2021
- 1 min
Cucumber Basil Green Smoothie
Cucumber is technically a fruit though we treat it mostly as a vegetable. It is bursting with minerals, like silica and folic acid for great
- May 5, 2021
- 3 min
Pickled Kumquats
Pickles are my love currency. As ancient culinary traditions in nearly every culture teach us, you can pickle basically any fruit or veg.
- May 4, 2021
- 2 min
Cucumber Tarragon Detox Soup
Green soup is like a savoury smoothie: just as easy to throw together and a delicious way to pack a ton of raw greens into your diet.
- May 1, 2021
- 4 min
Mushrooms & Kale: a Body and Soul Warming Bowl
I love eating from bowls. What’s even better? Eating from a bowl with your hands.
- Apr 27, 2021
- 2 min
Ginger Cashew Dressing
A good dressing is what takes healthy food from boring and bland to fun and fabulous. This one is creamy, nutty, gingery, spicy, fatty
- Apr 27, 2021
- 2 min
How to Store Fresh Herbs
Fresh, seasonal and organic ingredients speak for themselves, loudly and playfully. That’s why I’m an herbal junkie.
- Apr 23, 2021
- 2 min
Celery-Spiked Guacamole & Carrot Chips
Guacamole isn’t a hard sell: it’s so, so good.
- Apr 22, 2021
- 1 min
Cabbage Crush Series
Full of cancer-fighting and preventing glucosinolates, cabbage is an alkaline-forming food.
- Apr 22, 2021
- 3 min
Lavender Coconut Ice Cream
The silkiness of coconut and a complex hint of lavender elevate our humble red cabbage and its cancer-fighting magic to dessert status.
- Apr 22, 2021
- 3 min
Mediterranean Cabbage Wraps
The cabbage becomes neutral in flavor and performs beautifully as a sturdy, fiber-ful, ultra-healthy, gluten-free, low-glycemic wrap.
- Apr 21, 2021
- 1 min
Spicy Peanut Dressing
You can add this spicy, gingery, garlicky wonder to vegetables in a salad, as a marinade or dipping sauce
- Apr 14, 2021
- 4 min
Quick Vegan Kimchi
Kimchi is a Korean firework of flavour. It’s also exceptionally good for you.
- Apr 9, 2021
- 2 min
Citrus Shoyu Dressing
The Citrus Shoyu dressing is my lightest and most refined Asian sauce recipe.
- Apr 7, 2021
- 2 min
Toning Celery Tonic & Holiday Cocktails
Some fresh vitamins and minerals from real greens and fruit in your drink are better than none at all.