Spiced Pumpkin Pancakes
Sundays are special. On Sundays, you can reset and take a breather before the week begins, as well as set yourself up right by preparing for
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May 9, 20212 min read
Cacao & Hemp Protein Shake
Magnesium is arguably the most important mineral in our bodies. It is the base of our most important cellular functions, key for hormonal re
May 8, 20212 min read
How to Store Your Greens
Good storage gives your veg more longevity. Having ready to use mise en place—chef speak for food prep—also saves time and energy.
May 6, 20211 min read
Cucumber Basil Green Smoothie
Cucumber is technically a fruit though we treat it mostly as a vegetable. It is bursting with minerals, like silica and folic acid for great
May 5, 20213 min read
Pickled Kumquats
Pickles are my love currency. As ancient culinary traditions in nearly every culture teach us, you can pickle basically any fruit or veg.
May 4, 20212 min read
Cucumber Tarragon Detox Soup
Green soup is like a savoury smoothie: just as easy to throw together and a delicious way to pack a ton of raw greens into your diet.
May 1, 20214 min read
Mushrooms & Kale: a Body and Soul Warming Bowl
I love eating from bowls. What’s even better? Eating from a bowl with your hands.
Apr 28, 20212 min read
Strawberry Summer Oats
Strawberries are beautiful. They are super antioxidant and a low sugar fruit, at their absolute best in summer.
Apr 27, 20212 min read
How to Store Fresh Herbs
Fresh, seasonal and organic ingredients speak for themselves, loudly and playfully. That’s why I’m an herbal junkie.
Apr 23, 20212 min read
Celery-Spiked Guacamole & Carrot Chips
Guacamole isn’t a hard sell: it’s so, so good.
Apr 22, 20211 min read
Cabbage Crush Series
Full of cancer-fighting and preventing glucosinolates, cabbage is an alkaline-forming food.
Apr 22, 20213 min read
Baked Cucumber & Dill Tartine
This recipe makes a surprising brunch dish, lovely lunch or weeknight meal on thick-cut toast with a poached egg.
Apr 22, 20213 min read
Lavender Coconut Ice Cream
The silkiness of coconut and a complex hint of lavender elevate our humble red cabbage and its cancer-fighting magic to dessert status.
Apr 22, 20213 min read
Mediterranean Cabbage Wraps
The cabbage becomes neutral in flavor and performs beautifully as a sturdy, fiber-ful, ultra-healthy, gluten-free, low-glycemic wrap.
Apr 21, 20211 min read
Spicy Peanut Dressing
You can add this spicy, gingery, garlicky wonder to vegetables in a salad, as a marinade or dipping sauce
Apr 19, 20213 min read
Plantain Salad & Ginger Cashew Dressing
The lovely and nutrient-rich plantain is eaten in the Caribbean and many parts of Africa. It’s a great alternative to the usual carbohydrate
Apr 8, 20217 min read
Adventures in Plant Proteins: 12 Protein Powders Reviewed
It is a tough world out there when it comes to protein powders, especially vegan ones. Until recently, most were gritty, like swallowing leg
Apr 7, 20212 min read
Toning Celery Tonic & Holiday Cocktails
Some fresh vitamins and minerals from real greens and fruit in your drink are better than none at all.
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